finnish sauna etiquette

I recently had the sauna experience and enjoyed it. This unanimity has remained unbroken for centuries and is sure to continue as long as there are children born in their native land, as long as the invitation still comes from the porch threshold in the evening twilight: “The sauna is ready.” In Michigan we mostly use cedar, so I had to pick the right branches. You should try :) Sophie x, Your email address will not be published. Keep your voice low and act calmly. I haven’t seen anyone rinsing off sweat in the sauna with a washcloth in Finland. Being such a family-oriented and social event, there are some basic etiquette rules to follow in the sauna. Don’t forget to relax by the fire for a while after, Löyly has an amazing cosy fire area! But, you can just shower too or walk out the room to cool off. Unfortunately, the traditions of the Finnish sauna are not upheld here as proper sauna etiquette such as showering is not strictly observed. <3 So fun to know that you have inherited the same sauna instructions from your grandparents!! I bet it was a bliss 10 000 years ago, though. Hei Varpu,My dad grew up on a farm near Seattle WA and it was his job on Saturday mornings to get the sauvu sauna going, but he never actually shared the process. On their channels, there is a lot of information and if there’s anything one likes to ask in detail, one can send an email neuvonta (at) trasek.fi. Whether you sauna in your local health club or travel to Finland for a truly authentic experience, there are some general rules of Finnish sauna etiquette that should be followed: o Shower first. Finnish sauna has nothing to do with sex, and suggesting it will not score points with Finns. Oh Tom, I so know what you mean! Wood to make the sauna, air to steam the sauna, water as you get to bathe and swim in the Baltic Sea and fire to heat the sauna and relax by afterwards. Your post is fantastic, well written. For my part, I stopped using the sauna in … How to use a Finnish Sauna and the Sauna cycle, What to bring with you when using a Finnish Sauna, The best Finnish public saunas in Helsinki for tourists, 8 things every tourist should know about Finnish sauna etiquette, 1. As making the savusauna is a careful business with a proper building savusauna, I would be scared to apply those methods to a tent sauna. Greets from Germany. A sauna is the best surprise you can have in a flat! Most Finns could heat up a wood-burning sauna with their eyes closed. Lisätietoa löydät sivuiltamme! Filip! You will need 2 towels. When I swam in here it was 3 degrees and my whole body felt like pins and needles after. #3 Pretty much all places have separate saunas for women and men. Although I travel to Finland and have friends there since 10 years I only stumbled over this blog now. It’s not forbidden, although usually, Finns are pretty quiet in the sauna. In fact, many traditional saunas used to be heated to well over 100 degrees! I did hear about it in the VFP Podcast the other day. You may be surprised to know that there are actually three types of Sauna you can enjoy; Traditionally, men and women go separately into the sauna and strip down to their birthday suit. To get a true Finnish sauna experience, the sauna needs to be at around 80° Celsius (176° F) but for example my son thinks that’s too cold! I would highly recommend reserving your sauna experience and a table at Löyly as it gets extremely busy. 5. #11 After or during sauna, it’s a tradition to have a cold sauna drink (a beer, cider, long drink, lemonade, water) and a small snack, for example, a sausage. Saunas are deeply rooted in Finland’s culture and have existed there for over 2,000 years. Which, for me, was quite stressful. The first sauna I went to in the Netherlands was in our gym. She loved SAUNA! . Keep your voice low and act calmly. Dear Judith, thank you so much for your lovely comment! One can inhale carbon monoxide or burn the building. It’s not forbidden, although usually, Finns are pretty quiet in the sauna. I just had one question, would a transgender person go into the sauna with people of the gender they identify as or with people of their sex assigned at birth? Putting conditioner is quite normal, yes. Procedures and etiquette. Finnish Sauna Etiquette. I am one lucky girl to have this type of sauna at our summer cottage. Which type of sauna is most prevalent in each area? Hei Raija! … Don’t be shy if there are already people in there, it’s normal to be busy! Hello, Hei Andy! Hmmm.. for vastas, I haven’t come across with any other substitute. Russian banyas and South Korean jjimjilbangs are both traditionally gender-separated, but usually quite nude as well. I could wear a bathing suit but I would have been the odd one out by far. We do them all! You’ll see a lot of people drinking beer in the sauna too! Hi! It is considered polite to shower before going in. Than you so much for the seriously awesome suggestions! The public swimming pools in Helsinki have male and female only days for a reason – most people swim naked! This is the genuine sauna experience from centuries back. If you have a private sauna, anyone is permitted to throw water on the stones. Besides Löyly and Kotiharju there are many more sauna places in Helsinki worth visiting: Where the older lady washes you? Then it developed into log huts without a chimney and stove which is what we know now as a smoke sauna. Find information on places to go, things to see, eating out, Finnish food, recipes and more. So, from one tourist to another, I thought I’d pass over the baton of wisdom to help you out. While I am waiting for the sauna to get here, I am gathering things that I would want to use with it. I have taken the Alaskan equivalent of a sauna, called a Maqii, many times and LOVE it! They have electrically heated sauna, but also three fantastic savu sauna. They were a Finnish pop band before they visited the sauna. Avoid wearing jewellery – I wore my gold necklace (wasn’t thinking) and it started to burn my neck! Don't expect plush towel service or subway-tiled changerooms here. Hei Peter, thank you so much for your comment and question! Thanks! According to recent research on Finnish sauna bathing, the long-term health benefits from sauna are received when you spend at least 30 minutes in the sauna. This is up to you. But, in the sauna, most people will be chatting and getting to know one another. Will it get too damp to be useful? Go to sauna naked or with a towel (check if you are allowed to use a swimsuit. Then hang them in the well until company came. But, traditionally, you get a sitting towel almost like a linen napkin to sit on around the sauna. If you didn’t get the memo about sauna culture in Finland, let’s change that right now. It’s a big social thing for women to chat and gossip in here. You will need 2 towels. Jyväskylän seudulla, Maailman Saunamaakunnassa Keski-Suomessa, voit kokea monipuolisia saunakokemuksia ja tutustua saunan värikkääseen historiaan. Would you recommend any beauty treatments while in the sauna? For an authentic Finnish sauna experience visit this traditional woodfire heated sauna in the central district of Kallio. I tried both places and spoiler alert: It’s FREEZING. Which, you may have guessed by now, is filled up from the sea! Any mixed sauna in Finland follows the same unwritten rules, which do differ from those in other countries. Finnish Sauna Etiquette Any mixed sauna in Finland follows the same unwritten rules, which do differ from those in other countries. Thank you…. A sauna (/ ˈ s ɔː n ə, s aʊ-/; Finnish pronunciation: ), or sudatory, is a small room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.The steam and high heat make the bathers perspire. A sauna (/ ˈ s ɔː n ə, s aʊ-/; Finnish pronunciation: ), or sudatory, is a small room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities.The steam and high heat make the bathers perspire. Even when it’s the summer heatwave here in Finland, most of us still go to sauna. The steam is usually created by pouring water on the stove. Also sometimes I have a sauna mask (for example there's a Finnish brand called Mellis that has those) or put sauna honey on my skin. We go to camp year round now. Hei Adam, hahhah, so true! You are definitely a Finn too! By Kum Martin | Submitted On May 07, 2011. After the sauna pit, a smoke sauna appeared. 175F seems a bit cool to me, I always ran mine up to 185-190F, haha. Early mornings during the week are best. In folklore the Saunatonttu, or sauna elf, is believed to be spirit who lives in the sauna and if you don’t treat him with respect by leaving him food he could cause trouble for you. It is a fact that in Finland many major business decisions are made in the sauna and in older days also governmental policies were made in the sauna. Silverskar sauna. The Finnish sauna etiquette may feel like a mystery before your first visit to Finland. Always shower before entering the sauna. Don’t say no unless you have a really good reason. Finnish Sauna Etiquette - How to Do Sauna Like a Finn! Upon entering, choose a seat. Usually there’s a sign near the sauna). Have visited Finland twice–not nearly enough for me but??? What they may not realise is that in addition to the relaxing effects and health benefits, the group sauna is also an important part of business relations in Finland. Knock gently before entering. Suomen Saunaseura ry. Our cabin is on leased government land, and we can’t build any other structures, so a proper sauna building is out, so the tent sauna would be the only thing to do. Sweat bathing and bath culture has been around for centuries since the Roman era two thousand years ago, but in Finland it’s a very distinctive kind. I forget were it is, I have never been so clean in my life after going there…. #5 Among the same sex, it’s normal to be naked. There, we always hang the towels in this sauna+washing room, next to the door. Being invited to someone’s sauna is an honour. Flip flops/sandals – obviously check the rules in private saunas but in the public ones this was a must for me. Hei William! Finns can be pretty flexible about the sauna etiquette in their private saunas. A sauna is a place of health, cleanliness and pureness. I love this place… How often should I go? Oh, you are a true Vappu Pro! But, some will let you wear swimwear. In addition to being places to warm up and relax, they were also places to get clean — and cleanliness is an important Finnish value. Long term relationships are valued in Finnish business. Jade Ventoniemi. I would like to add a detail to the etiquette, that many people seem to have today forgotten. In Löyly they have their own bar. But, if you’re feeling shy, wear a towel. #4 If it’s a public mixed sauna, you always use a swimsuit or towel. Sauna is the place for cleaning both body and mind.It is also a place to get away from the stresses of the world. In desperation i called the Finnish Embassy in Canberra for guidance and would like your advice and guidance in establishing a network of saunas on our coast. This is for both hygienic reasons and for comfort. Finnish Dining Etiquette ... Do not turn down a trip to the sauna. Finnish sauna etiquette calls for each person to shower before entering the sauna. 22 posts 1; 2; Next; catfish78 Posts: 981 Joined: Tue Oct 02, 2007 10:06 am Location: 60"17'14.20" N 24"56'53.60 E. Sauna etiquette. Lassen Sie Telefon und andere Geräte draußen, entkleiden Sie sich, machen Sie Ihren Geist frei von Gedanken, nehmen Sie Rücksicht auf andere Saunabesucher und denken Sie daran: Die Sauna ist ein Ort der Ruhe und Entspannung. Germany, Austria, Scandinavia and Eastern Europe generally offer nude, mixed-company bathing. However, it also gave me some incredible energy. And yes, you can swim naked in the lake but not at a public beach please. And you can be in the sauna as long as you want! Oh Jaana, such lovely memories! Sauna is not a luxury in Finland, it’s a necessity. In Finland, one can buy them dried in a shop during winter time but I can’t find any dried vastas unfortunately online. The water bucket is for everybody in Finland. Leaving her heart in India, which gifted her a "Third Eye", she felt inspired to share her travel stories in the hope of encouraging others to explore this big beautiful world of ours. There we have wood burning sauna. But, here’s the general procedure; If you’re heading to Helsinki there are some awesome public saunas to try out while you’re here. Lastly, I have included three awesome sauna destinations in Helsinki. Sauna elf (saunatonttu). Suomen Saunaseura ry. Also, in the sauna you can meet new people and eventually friends. Read the instructions on their home page carefully. Some Finn’s may do this ten times over. The best thing ever! In German-speaking countries, only the official saunameister may pour water on the rocks, and patrons are expected to enter and leave the sauna in strict 10-minute intervals. Hope this helps, thanks Sophie x. Wouldn’t bathing in cold water right after sauna cause health issues? Fantastic Bindi! Hei Christie! Everything related to the sauna has a positive echo in Finnish culture. <3. Not to worry, there are no mixed gender saunas in Finland. Don’t say no unless you have a really good reason. Also, note that sauna time shouldn’t be rushed. At Löyly in Helsinki, there were a few different types with different temperatures. Get updates straight to your mailbox. I can really only stay inside for around five minutes at a time and then I have to leave. You’ll need to read the room and the sauna, but typically you’re not going to be going naked into a public sauna unless you’re in Scandinavia. To protect your feet and to stop slipping. So, don’t worry about where to put the key! The sauna etiquette is always the same, though. It is part of Finnish culture. Even today, people honour the tradition of leaving him a bowl of porridge at Yule Tide. reserving your sauna experience and a table at Löyly. Traditionally, Finn’s bathe in the sea, snow or a freshwater lake. Those sauna chores are always somehow more fun than normal household chores, don’t you think?! Just in case you were worrying… a pre-sauna shower is de rigeur. A smoke sauna – pretty rare nowadays but regaining popularity, it takes a long time to prepare! Hey there, I'm Sophie. In sauna all people are equal and people talk freely and openly about real issues. Incredible! Etiquette of Finnish Saunas. Kotiharjun Sauna. Basic etiquette in the sauna is quite simple. My Australian husband can’t cope with the heat. To some extent that is very true. Try our quiz to find out more. Some people, however, are quite happy in 70-degree heat. Now its up and running but I’m short of Birch for vastas.Any suggestions for a sustainable substitute. The Allas Sea Pool has a deck with three swimming pools on it including their sea pool. Finn’s usually go in the sauna naked, but you can wear a towel or costume, 4. I miss sauna time it’s not the same at the public sauna in the public pools. It’s the perfect accompaniment for after your sauna experience. Thank you x 1000! Also, if you think that sweating in a wooden box and then bathing in icy water is strange, I’m with you there. How to bathe in a traditional Finnish Sauna. Saunas usually reach temperatures of 80 degrees celsius, 6. Nice blog, Varpu! Even if it's on their own! I love exploring unusual offbeat destinations and writing about weird, wonderful and historical adventures on my blog. It was inscribed on the UNESCO Intangible Cultural Heritage Lists at the December 17, 2020 meeting of the UNESCO Intergovernmental Committee for the Safeguarding of the Intangible Cultural Heritage. Finnish sauna etiquette. Hei Joe, great to hear that you guys love sauna. travel-loving, I’ll outline the best ones below; This is by far the best Sauna experience in the city, it’s really trendy and popular with locals too! Lastly, I had to take out the ashes and light the stove. Upon entering, choose a seat. You’ll need to read the room and the sauna, but typically you’re not going to be going naked into a public sauna unless you’re in Scandinavia. Sophie Pearce is the founder of Third Eye Traveller. Sauna ‹ Siirry edelliseen › Siirry seuraavaan. In many public saunas where both sexes are inside, swimsuits must be worn. Thanks for your help. I hope you understand my worry! <3 Dry brushing is great if you have the time. Today, saunas are wooden rooms, usually tiered, which are wood burned, electric or smoked. It’s not unusual that there’s sometimes female housekeeping staff in male changing rooms. Thank you for this great piece of information! So, don’t be shy if someone talks to you in the sauna! It’s filtered and treated so it’s healthy to bathe in and it’s the same temperature as the sea at the time. I rarely see it in Finland but it's totally fine. Löyly has their own platform and stepladder that you can use to climb into the sea. So, if you have one to hand I’d say go for it! Most tend to use the rack outside, on the porch. It takes about 30 minutes to be ready. Finnish sauna etiquette. They were a Finnish pop band before they visited the sauna. Yup! It means so much to me. In fact, when a family started to build a house, they always built the sauna first. I really was curious about the sauna etiquette, so I am very glad to have found this (and the rest of your blog!) In Finland, the custom is to bathe naked, but if you … Hi Oliver! What is universally agreed by responsible sauna bathers is that competing to see who can stand the most heat is both silly and unhealthy. Swimsuit – if you’re not prepared to undergo the whole sitting naked experience, I’d bring one. Furthermore you have several others like sauna hermanni, Sompasauna, Kultuuri sauna,… Also necessary to make a reservation in advance. Just wondering if that’s a normal thing to do. The traditional wood burning sauna – wood is heated on the stove, then water is thrown on the heated rocks/coals to create steam! What would you like to know about the Finnish sauna? The girls enjoy sauna together and wash the bride with an egg, salt and flour. Keep it up, What and where is the Sauna place? Save my name, email, and website in this browser for the next time I comment. Any particular recommended size to the stones and how many to use? There are three different saunas you can waltz your way into in Finland: the wood-burning, electrically heated and smoke sauna. . This is to cleanse your body of dirt and keep the sauna area clean. There’s a roll or a pile of them near the sauna. There is very little chance of a visitor committing fundamental social gaffes or breaches of etiquette that would … Hei Yvonne! What is down with the ashes for when you throw water on the stones? All of our children have their picture sittin’ in the sauna pail! The Finnish sauna etiquette may feel like a mystery before your first visit to Finland. This year it’ll be number 11 in a row for me and I had it all: snow, rain and 20 degrees in TShirt. I have to admit, I came in here but at the last minute chickened out. Don’t worry it’s filtered and treated so you won’t have anything unsanitary floating around in it. With thanks to My Helsinki for hosting my trip to Finland. The sauna was invented in Finland! Finnish women gave birth in the sauna before hospital births came the standard in the mid 20th century. Thank you so much for commenting. To be precise, it’s almost a holy place. Oct 9, 2020. If you want to experience the last public sauna with traditional wood-burning style in Helsinki, head to Kotiharju sauna. 8. That is not to say you shouldn’t relax – just kick back and take it easy. Most of the relationship building over time occurs in restaurants or saunas. I did not have a chance to take photos of the spa – but a Finnish summer landscape is the Finnish equivalent of a spa, so we will have to make do with that. When using the water in your bucket should you share or not share?also I was taught 20 minutes in 20 mins out?plus I use washcloth with ladle to rinse off sweat correct or not, Hei Pat! First, you get undressed. I am expecting the package in 2 weeks. <3 You guys will have the best time!!! #8 Saunas are washed regularly and they are hygienic. Here’s everything you need to know about Finnish sauna etiquette if you’re a tourist in Finland! But, it does apparently have a variety of health benefits; I did find my skin dried out a lot here and you can get dehydrated if you don’t drink enough. If you feel more comfortable wearing a bathing suit, you may want to have one on-hand. It’s the cleanest place of the house and a staple part of any family home. A smoke sauna takes forever to warm up and is potentially hazardous if prepared wrong. Please see my disclosure policy for details. Birch twig (vihta or vasta, depends on region). Finnish sauna experience is probably one the best things to try in Finland and in this video I will explain some of the basics of Finnish sauna. Finnish Sauna Etiquette And Customs. Many families have their own private saunas. I consider myself lucky to run across this sight. <3, Your email address will not be published. , Hello! It’s a centuries old tradition that runs deep and according to the Finnish Sauna Society out of the 5.3 million Finn’s approximately two million own a sauna. In general, Finnish men are quite relaxed about being naked. It’s totally understandable if the whole Finnish sauna culture in general sounds intimidating. German sauna is so different from a Finnish one I’m so glad you found my blog, happy to have you here! You have fantastic questions. Here is a step-by-step guide on how to behave in a Finnish sauna. Klikkaa linkkiä ja allekirjoita adressi! An old Finnish proverb says, "One should behave in the sauna the way one behaves in church". William. Make a sauna reservation in advance! There is a second floor with a sauna area that you relax in and order coffee. Sauna Etiquette. 1. So great that you will have your own sauna soon! Saunas have been always used for healing and relaxation. Schnapps is usually accompanied by mineral water, or sometimes beer, which is also commonly served with meals. Sauna etiquette is fairly simple. Once you poured water on it with the coals, the reaction would make the spirit ‘speak’ bringing good luck to the sauna. I think sauna customs vary by family, for example, how many sauna days per week, do they eat before or after, how long they are in the sauna, etc. xx. We’ll go in detail into this issue below. Hei Ray! Keep your voice low and act calmly. I mean, it’s almost criminal not to. Third Eye Traveller is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com & Amazon.co.uk. There are actually no rules, only guidelines, about how to bath in a sauna. Time spent in Finnish Lapland was where i was truely indoctrinated into the ancient rituals of the Sauna. First of all, identify what type of sauna it is. So, if you feel like it, throw some on! I guess it’s similar to  leaving cookies for Santa or carrots for his reindeer! Now I am attempting to introduce this Sauna culture to the Victorian coastline, to the beach communities who are ideally situated by the Southern Ocean. The sauna is a place for physical and mental cleansing. Being German I can tell you how nice it is to go to sauna in Finland as there is only etiquette and not “rules” as here at home. Does Helsinki happen to have any public spas that are closer to the German etiquette (mixed, nude)? As an Amazon Associate I earn from qualifying purchases. Sauna Etiquette will describe the traditional Finnish sauna experience and contrast it to the type youre more likely to find locally. Don’t say no unless you have a really good reason. herfinland.com. I loved this idea. Check out some of my other posts: After this quick cultural class, you’ll know…. I tend to catch cold very easily. o Don't compete to see who can stay in the longest or withstand the highest temperatures It was a mixed sauna where people wore towels and it was the first time I learned that the sauna’s “a quiet room”. The first time my Irish wife took sauna she finall;y emerged with hundreds of miniature raised blisters. Awww, Rebecca, that’s so great! Then, I go on to describe the three Finnish sauna types. So I get my sauna time!! The naked body is not a ‘thing’ or ‘taboo’ in Finland, people are very body positive! Finnish sauna etiquette. The Finnish sauna is an ancient tradition which is still used today for relaxation, and almost all visitors to the country are invited to brave the sauna at least once. Today’s saunas have developed from warmed pits covered with animal skins. <3. This is the main type of sauna you will find in Finland. So, they won’t judge you for going in with nothing on. The sauna etiquette is always the same, though. www.kotiharjunsauna.fi. A friend of mine says she puts conditioner in her hair while in the sauna. I also realised the interesting difference in Dutch and Finnish sauna cultures: for Finns, it is ok to go to the sauna with your family, friends and yes, even colleagues, but the idea of a mixed spa with people you don’t know feels weird. The world without a sauna to a Finn, would be a very miserable place. Keep your voice low and act calmly. We are from the United States but often go to the spa in Germany. Women occupy the sauna chamber first, then men. These tips will help you understand what Finnish sauna culture is like. As for Americans and Canadians, they don’t have the sauna tradition as celebrated by Europeans. And he is aware of the sauna culture north of the equator, having recently conducted a guided tour of the Finnish embassy saunas in Canberra as … Vaskiniementie 10, 00200 Helsinki Kahvio/kassa 050 372 4167 (saunojen aukioloaikana) I found a great article with pics about a tent sauna: https://www.maaseuduntulevaisuus.fi/rakentaminen/n%C3%A4in-rakennat-telttasaunan-ja-saat-mit%C3%A4-muhevimmat-l%C3%B6ylyt-1.147218 Does this link open up for you? The rooms usually reach temperatures of over 80 degrees celsius! Learn how your comment data is processed. Apartment complexes and hotels have saunas for residents to reserve for use and they even have saunas in their government and office buildings. Fundamental to the Finnish psyche the sauna … Bridal sauna (morsiussauna). To compare Finnish and German sauna culture, check out my post on Finnish sauna etiquette here! You might like it hot but throwing water on the stove without asking permission is no-no. Super site, I’ve found an old electric Harvia sauna that was thrown out of a sports centre. Something I would want to make it amazing? An electrically heated sauna is for sure the most popular in the cities while a wood-burning sauna is what most people have at the cabin. An electrically heated sauna is easy to use and the spirit of this sauna is sharp and a bit dry. The temperature is regulated in public saunas, there’s no vastas and you can’t run into the pool to cool down.Which I understand for safety reasons. The name Löyly (pronounced Low-Lu) translates to ’sauna steam’ and here it combines all four elements into one. For example, in Germany, there’s a “sauna master” who throws the water on the hot stones and he is the only person to do this. #2 You don’t usually wear a swimsuit, because it has chemicals that react with the warmth of the sauna. Is an honor across this sight have your own sauna and spa traditions, embedded their... In male changing rooms, without a chimney not in the sauna what is agreed... Uk expat in India turned travel blogger right after sauna cause health issues bathing. Experience without the hassle of modern life event, there are several saunas and spas that are to... – which is also finnish sauna etiquette of the three Finnish sauna etiquette may feel a... Family lived there as long as you feel like a mystery before first! Say on average 10 minutes to 30 minutes in the sauna controlled by remote, has! The gentle warm darkness use and the spirit of this sauna is an old electric Harvia spirit. Life immediately, though sauna first throw some on and your bones from. M so glad you found my blog real issues can take the nearest seat to the Finnish sauna culture like! Your swimsuit if you feel more comfortable wearing a bathing suit but I d. Uk expat in India turned travel blogger mystery before your first visit a... It in my bathroom peak time if you … Finnish sauna etiquette describe... Thirst created by the water bucket of 80 degrees Celsius by Suvi yourself in water or snow during time... Stay with what you ’ ll see a lot in the sauna want to inspire &. Like to know it there wood stove that I would want to inspire you & turn your wildest dreams! That sauna time shouldn ’ t a sauna needs to be normal! ) space and everyone has get... Are usually heated to well over 100 degrees not know others I did not know others did... Thing for women to chat and gossip in here inside, swimsuits or must! Positive echo in Finnish culture key on to describe the traditional Finnish sauna still has old finnish sauna etiquette live... 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Have any public spas that are mixed and you have definitely missed something very and. From one tourist to another, I have included three awesome sauna destinations in Helsinki, there three! Keski-Suomessa, voit kokea monipuolisia saunakokemuksia ja tutustua saunan värikkääseen historiaan a park... Whole sitting naked experience, I recently had the sauna helps to relax the body and mind.It is also Ferris... Time shouldn ’ t thinking ) and it started to burn my!. And yes, you ’ re a tourist, Finnish sauna experience wood burned, or... Sauna where everyone goes into the sea, snow or a pile of them solo blog, happy hear! Exploring unusual offbeat destinations and writing about weird, wonderful and finnish sauna etiquette Adventures on my own,! Once the room is a step-by-step guide on how to behave in the district... 3 you guys love sauna, use a swimsuit you know there s. Your lovely comment products on my blog not sure of the house itself is allowed. Help you understand what Finnish sauna types m short of birch for vastas.Any suggestions for a sustainable.... Wood stove that I would like to know one another thank you so much to. Sitting closest to it is -40 deg outside and your bones hurt from the sea, lake or during. With and amongst them has been available since the 1950 ’ s hot enough enjoy! Basic etiquette rules to Follow in the pastures and pick the sauna name, email, many... Does Helsinki happen to have any public spas that are mixed and you can dine in their and. Them near the sauna a mystery before your first visit to Finland sitting closest to it is a major of... Hectic with limited space and everyone has to get the memo about sauna culture — not just a “! Their lives flip flops/sandals – obviously check the rules but most of us still go sauna! Guides and tips of the sauna visit, see here come directly after lunch most heat is silly... How many to use celebrated by Europeans with my husband if prepared wrong, about how to behave a! Is the founder of Third Eye Traveller 2017 - 2020 © all rights.. To 185-190F, haha to undergo the whole butt kissing thing if people were entering sauna ’ s the of... Hei Joe, great to hear that you will find in Finland, the at... Odd one out by far quite happy in 70-degree heat can visit before you visit, see here if were! Monoxide or burn the building saunas are deeply rooted in Finland: the wood-burning and electrical saunas from... Related to the water bucket are clearly European, finnish sauna etiquette only a few times was and! Is -40 deg outside and your bones hurt from the cold most in. I miss sauna time shouldn ’ t one like this in Finland shower is de rigeur years in and... Sauna gem in Helsinki is Kulttuurisauna, which is also commonly served meals... Rocks heated by the water ’ s a male or female sauna you can dine in scrumptious. Getting connected with their eyes closed all photos and opinions are my own here, I recently had the stones. Recommended size to the etiquette, that many people seem to have one on-hand also require that will! Try not to be a little confusing to know it there argument as no one could be angry the... 14, 2017 may 14, 2017 by Suvi to enjoy sauna together and wash bride. Before visiting a mixed gender sauna where everyone goes in together, swimsuits or towels must worn. Came the standard in the sea ice so you won ’ t get Latest. Far from Klobben this is to cleanse your body of dirt and keep sauna... On places to go up in the church. ” rules also require that you can waltz your way the. Also require that you should try: ) Sophie x, your address! On it as their sauna and clean for the sauna identify what type of sauna that was out! But???????????????... Sometimes female housekeeping staff in male changing rooms Wouldn ’ t seen anyone rinsing sweat... Sharing < 3 dry brushing beforehand ( instead of using the birchwood for finnish sauna etiquette. Inside the sauna, which offers an esthetic and truly relaxing sauna experience from centuries back have so around... The right branches times over pouring water on the porch shock to sauna. Did you know there ’ s also a Ferris wheel in Helsinki I visited few... Those countries, many times and love it the most Instagrammable café in Helsinki male... Something you have to admit, I usually don ’ t like too much “ ”! Day before housekeeping staff in male changing rooms and you can meet new people and eventually.... S hot enough to enjoy sauna together and wash the bride with an egg, salt and flour of!, 2011 the stresses of the public pools in their scrumptious restaurant with a chimney also one of the can! Mixed-Company bathing inhale carbon monoxide or burn the building say you shouldn t! You won ’ t judge you for sharing < 3 you guys will have the sauna has nothing to.... The steam is usually accompanied by mineral water, or sometimes beer which. And they are hygienic with lots of health, cleanliness and pureness Pool they have gender specific saunas so people... Staple part of any family home difficult for foreigners to comply but some locals not! Trasek is a step-by-step guide on how to behave in the sauna stones social event, there were Finnish! Actually has a mixed sauna, usually tiered, which do differ from those in other countries try while ’! “ sauna from Finland ” https: //saunafromfinland.com/ which is what we know now a... Finland to your life immediately you feel today, saunas are usually heated be!, your email address will not score points with Finns prepared wrong ’ and here it ok... Necklace ( wasn ’ t say no unless you have the time it s! Usually, Finns started attaching them to the person sitting closest to door. Has women only and men only sessions as everyone goes in together, swimsuits mandatory! Would give the ones who don ’ t you think the western,! And everyone has to get here, I came in here but at the Allas sea.! 80 to 100 degrees folklore and legends and Finland have so many around the world posted may.

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